Seared Scallops With Pineapple, Ginger And Lemon Grass Salsa
Unhesitatingly, the two tigers crawled through tall grass to a clearing.
Recipe Summary Seared Scallops With Pineapple, Ginger And Lemon Grass Salsa
I'm still on my healthy eating kick to get in shape for the summer, but refuse to resign myself to just baked chicken breasts and steamed broccoli. This recipe was exactly what I needed tonight – something that involves a little bit of real cooking, fresh seafood, and a ton of flavor. I will have to keep this one in mind for the upcoming summer evenings. If scallops aren't your thing, try this recipe with jumbo prawns, calamari, or even grilled octopus!
Ingredients | Elephant Grass Vietnam War1 shallot, sliced crosswise1 teaspoon olive oil1 pinch salt¼ cup finely chopped pineapple1 tablespoon freshly grated ginger1 tablespoon lemon grass, finely chopped1 teaspoon cilantro, finely chopped1 teaspoon honey1 teaspoon apple cider vinegar½ teaspoon sesame seeds⅛ teaspoon red pepper flakes4 teaspoons extra-virgin olive oilsalt, to taste½ pound French style green beans, trimmed2 tablespoons safflower oil4 large sea scallopsDirectionsHeat 1 teaspoon olive oil in a skillet over medium heat. Stir in the shallot and 1 pinch of salt; cook and stir until the shallot has softened, about 5 minutes. Stir shallot, pineapple, ginger, lemon grass, cilantro, honey, vinegar, sesame seeds, red pepper flakes, extra virgin olive oil, and salt to taste, together in a bowl. Set aside.Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the green beans, recover, and steam until just tender, 2 to 6 minutes depending on thickness. Immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the green beans are cold, drain well, and set aside.Heat the safflower oil in a large skillet over high heat. Thoroughly dry each scallop. Once light wisps of smoke are visible in the safflower oil, carefully place the scallops in the skillet. Sear the scallops until golden brown without moving them, about 1 minute. Flip the scallop and cook until desired doneness, about 90 seconds. Turn of the heat and remove scallops from the skillet. Toss green beans into the still-hot skillet for 1 minute. Serve scallops over green beans and top with pineapple salsa.Info | Elephant Grass Vietnam Warprep: 25 mins cook: 20 mins total: 45 mins Servings: 2 Yield: 2 servings
TAG : Seared Scallops With Pineapple, Ginger And Lemon Grass SalsaSeafood, Shellfish, Scallops,
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